start
1 km: 2:50 ; last km: 2:50 ; proj: 0:59:53
2 km: 5:39 ; last km: 2:48 ; proj: 0:59:31
3 km: 8:33 ; last km: 2:55 ; proj: 1:00:09
4 km: 11:24 ; last km: 2:51 ; proj: 1:00:07
5 km: 14:20 ; last km: 2:56 ; proj: 1:00:29
6 km: 17:06 ; last km: 2:46 ; proj: 1:00:09
7 km: 19:56 ; last km: 2:50 ; proj: 1:00:06
8 km: 22:49 ; last km: 2:52 ; proj: 1:00:10
9 km: 25:47 ; last km: 2:58 ; proj: 1:00:26
10 km: 28:40 ; last km: 2:53 ; proj: 1:00:28
11 km: 31:35 ; last km: 2:55 ; proj: 1:00:34
12 km: 34:23 ; last km: 2:48 ; proj: 1:00:27
13 km: 37:12 ; last km: 2:49 ; proj: 1:00:23
14 km: 39:58 ; last km: 2:45 ; proj: 1:00:13
15 km: 42:43 ; last km: 2:45 ; proj: 1:00:04
16 km: 45:37 ; last km: 2:54 ; proj: 1:00:08
17 km: 48:21 ; last km: 2:44 ; proj: 1:00:00
18 km: 51:07 ; last km: 2:46 ; proj: 0:59:55
19 km: 53:51 ; last km: 2:44 ; proj: 0:59:47
20 km: 56:39 ; last km: 2:48 ; proj: 0:59:45
21 km: 59:29 ; last km: 2:50 ; proj: 0:59:46
HM : 59:47 ; last km: 2:50 ; proj: 0:59:47